Thanks to C25K, the Couch to 5k program, I'm finally running! I've been needing to do this for a long time, and I'm finally making the time for me. For me to do it! And I'm actually enjoying it! Not only am I doing something healthy for me, I'm getting oh so important quiet time, and time with hubsy, too.
And not only that, but it's giving my children a break from me as well!
I noticed immediately after my first workout that I was in a better mood and had more patience, and that continued after each workout. I was able to make it to the gym 4 times this week. I think I'm going to take it easy tomorrow, and then on to W2D1 on Monday!
Oh, and I'm down 4.5 pounds!
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