I've been on this new WOE (way of eating) since February now. I'm down over 30 pounds and 3 pant sizes. So very happy with the progress I'm making. My parents came to visit at the beginning of June and stayed for 2 weeks. We really had a wonderful time. There was a lot of eating out, though. I prefer to try to eat clean for most meals, but that wasn't going to happen. I did at least manage to continue to eat LCHF.
I knew my protein was too high for those couple of weeks, but as we were in Black Hawk and eating at the buffets, meat and veggies was about all I could eat, and I'm certainly not complaining about having steak every night!). I still managed to lose 2 pounds over the 2 weeks they were here, but that's definitely not as fast as I had been losing.
They've left for home on Tuesday, and I'm already down 1.2 lbs in those 2 days.
In other exciting, related news, I did awesome in Black Hawk! My dad has stage 3 Alzheimer's, but he does pretty well for himself. It's just the most recent things he can't remember. So he can sit down at a black jack table and kick some butt. But he decided he wanted to try to play some Craps with me. I tried to explain, but there is so much going on, that he would forget what I had told him 5 minutes ago. So I said, just do what I do! We had so much fun together, and we won, which made it even better. Mom didn't do so well, but we more than made up for it. It was still a great time.
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